Easy BANANA OATMEAL Cannabis-Infused HEMP SMOOTHIE
Smoothies play very vital roles in the body. One simple smoothie offers a lot of health benefits than you can ever imagine, making you enjoy wellness and sound health at its peak. Moreover, adding a bit of Full Spectrum CBD Oil to a smoothie makes a lot of difference to your health.
It is no news that CBD is taking over the Cannabis Industry. This development is often credited to the therapeutics posed by CBD. If you are looking for an interesting way to enjoy the health benefits of CBD, try out this wonderful recipe. By infusing CBD into this Smoothie, you are killing two birds with one stone. While nourishing your body with CBD, you are enjoying the refreshing taste of smoothies as well.
In this recipe, you will learn how to prepare a CBD infused Banana oatmeal smoothie.
Oats for breakfast are probably more familiar in a bowl of hot oatmeal, rather than blended into a smoothie. But oats work quite well in smoothies, lending a thick and creamy texture while also providing protein and fiber. Adding oats to your morning smoothie makes a quick, well-rounded breakfast that will also leave you feeling full. This smoothie is ideal for hurried mornings before school, or for breakfast on the way to work.
The ingredients are readily available and doesn’t cost so much. Check out the ingredients and preparation method below.
The slow-burning carbs found in oats are great source of fuel for your morning. Blend oats with some fruit, honey for sweetness, and a dash of cinnamon for a drink that is both healthy and tasty. What you’ll get is a delicious way to add fiber and energy to your body first thing in the morning.
How, you ask? Blend the following ingredients together in your blender until fully blended:
- 1/4 cup rolled oats
- 1/2 cup plain Greek yogurt
- 1 banana
- 1 teaspoon CBD-infused honey
- 1/4 teaspoon cinnamon
- 15mg + CBD oil tincture or CBD isolate powder
If you are looking for a way to lose some weight, try this recipe. The health benefits of oats are often associated with losing weight. Their high fiber and protein content help you feel fuller for longer and oats contain low levels of fat and calories.
Other breakfast foods that are high in sugar and fat may spike your blood sugar for a little while, but then you feel hungry again an hour later. A smoothie such as this one with a healthy combination of whole wheat and fruit provides the proper satiating nutrients. Oats can aid in lowering LDL, or “bad” cholesterol levels. Oatmeal contains soluble fiber that reduces the absorption of cholesterol into the bloodstream. In addition, eating whole grains such as oats can lower the risk of cardiovascular disease. Oats also supply your body with iron, magnesium, and manganese.